While there is no real link between working out and weight loss, that’s not to say there aren’t some real good reasons to exercise. Here is an inspirational video, care of Mark’s Daily Apple. When I go to the playground with my kids and dog, I try to do stuff like this. But nowhere near as hardcore as this couple. They are, simply put, badass.
One reply on “Some Badass Playground Workouts”
I was sweating watching it.